Resolving Traumatic Reactions

 

Are you overwhelmed with strong emotions when you think about what happened?

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These techniques may help you.

Soothing Butterfly Hug​

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Written Instructions

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Healing Head Holding​

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Written Instructions

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Brain Balancer​

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Written Instructions

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Trauma Tapping Technique (TTT)​

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Written Instructions

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Easy Thought Field Therapy (TFT​)

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Written Instructions

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Simple Emotional Freedom Technique (EFT)​

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Written Instructions

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